Adults in Montreal are dedicating more time to screen activities since 2018, as per the latest findings from the local public health authorities. A study unveiled by the CIUSSS du Centre-Sud-de-l’Île-de-Montréal health department indicates a notable 13% surge in the proportion of individuals using screens for leisure for over two hours daily between 2018 and 2025.
The data, gathered from a survey on gambling and screen usage among Montreal adults conducted by the regional public health department and Concordia University, involved 4,002 adults residing on the Island of Montreal. The survey was conducted between March and June 2025.
Key highlights from the study include a rise in intensive leisure screen use, defined as exceeding four hours a day, from 16% in 2018 to 23% in 2025. This intensive use is more common among individuals aged 18 to 24 and those 65 and older. It is also associated with income levels, living arrangements, and reduced engagement in physical recreational activities, according to the research.
Health officials caution that the escalating screen usage trend could potentially impact the physical well-being of Montreal adults negatively. The report emphasizes that while balanced screen use is not problematic, excessive screen time during leisure hours can have adverse effects on various aspects of an individual’s life, such as sleep, physical activity, work productivity, and academic motivation.
Moreover, the study revealed an interesting insight: perceived negative consequences are not solely linked to the amount of time spent on screens, suggesting that other factors play a role in determining the harm associated with screen activities. The report calls for a deeper understanding of these contributing factors in the future.
Furthermore, the study delved into how Montreal adults perceive their digital habits, with a considerable number expressing that screens contribute positively to their well-being and overall quality of life. While 44% of adults reported benefiting from their digital habits, 18% acknowledged mostly negative impacts. Seniors and individuals living alone were more inclined to view their digital habits as beneficial, potentially due to increased leisure time availability. Conversely, those residing with children under 18 were less likely to perceive positive impacts from their screen use.
In conclusion, the study underscores the rising trend of screen use among Montreal adults and emphasizes the necessity of incorporating this aspect into efforts aimed at promoting healthy lifestyles.
